Courses & Trainings
Our course curriculum has been developed so students, teachers and wellness professionals can evolve their relationship to the profound potential and practical applications of yogic wisdom––the intersection of Yoga, Tantra and Ayurveda. Each course weaves masterfully-guided practices, lecture content, lesson plans and assignments. Each is a  stand-alone course that offers unique content that will enrich you, your practice and life.
Please reach out to us, if you would like help getting started or continuing your journey. Â
40-Hours
Energetics of Sequencing
Perhaps more than any other, this course will revolutionize your relationship to yoga.Â
Raise the level of your practice or teaching expertise as you explore key streams of knowledge including, the energetics of asana and breath, Ayurveda, and key tantric teachings. Vinyasa Krama imparts the knowledge to systematically apply the tools of yoga to intentionally create countless varieties of classes
40-Hours
Tantra: The Power in Yoga
The focus of this course is to render the tantric teachings and relevant practices of yoga accessible. The curriculum is designed to ensure that you will learn how to apply the teachings in ways that provide new meaning and greater depth to your practice and help you become more masterful in your understanding and capacity to share the breadth of yogic knowledge and techniques.Â
40-Hours
Secrets of the Sutra
Unlock the hidden wisdom and practices of Patanjali’s Yoga Sutra, the seminal text that threads together the essential teachings of Yoga as a process of self-realization. From the view of this ancient tradition, our mind is inherently luminous and we are inherently free. Learn the practice of yoga as a process(es) that reduces the obstacles to clear perception.Â
40-Hours
Prana Shakti
The science of Prana (Prana Vidya) is the knowledge of building and directing life-force to awaken the fullest potential of yoga and life. These teachings and techniques—detailed in the Vedas, Upanishads and Tantras—detail the hidden keys to happiness, power and transformation. Dive into these teachings to uncover how changing yourself energetically can affect everything from health, to states of mind, to a deepening of spiritual experience.
40-Hours
Koshas: The Yoga of Awakening
The teachings tell us that the “practice is the teacher” so throughout this immersive training you will be led into some highly specialized methods to bring your individual koshas to life. This course guides participants into the principles and practices that directly and positively influence each of the five koshas/bodies: physical, energetic, mental, pure intelligence, and causal.Â
40-Hours
Yoga Nidra
Explore the full range and possibility of this sacred practice. Informed by the most essential ancient text on the subject, experience the difference between the “practice” and the “state” of yoga nidra, its five aims and approaches, the keys to unlock its potential and relationship to the deepest states of meditation and learn the basics for sharing it. Â
Discover its most sublime teachings. Access its deepest states. Learn yoga nidra as a path of self-discovery with 19 different guided sessions and the expert guidance of one of its leading voices.
COMING SOON
Heart Lotus: The Yoga of Embodied Wisdom &Â CompassionÂ
Resolve conflict and division. Culled from discreet teachings of Yoga, Vedanta and Tantra, journey deep into your heart's essence. Illuminating key scriptures and modalities of Samkhya, the Upanishads, Shiva Sutra and Sri Vidya, Rod guides you through study and practices that lead to the innate light of wisdom and grace of compassion.
COMINGÂ Jan. 2025!
The Art & Science of Meditation
An experiential and theoretical journey spanning the diverse meditation practices of Tantra and Yoga. From neuroscience to metaphysics, this is an expansive study in the art of meditation––practicing, guiding and prescribing it. Â
Developed for experienced meditators, facilitators––anyone wanting to hone their meditation or share it, and how to skillfully identify the right practice to meet the specific needs of any practitioner(s).
25-Hours
The Four Desires
Dharma (purpose, duty, intelligence) is the paramount principle of the yoga tradition. Knowing your purpose and, most importantly, living it is critical for your longtime happiness and fulfillment.Â
Uncovering and empowering you to live your unique dharma is the basis of The Four Desires, Rod’s best-selling book and the process, based on the yoga tradition, he developed that has helped thousands live their best life. Meditation, yoga nidra and yogic self-inquiry lead you to your vibrant sense of purpose, confidence and trust to meet each moment fully.
What Our Students Say...
“I initially signed-up for these courses to supplement my 200-hour teacher training and improve my teaching and personal practice. After meeting Rod in-person at a local training, I was highly impressed with him and his knowledge, so decided to try one of his online courses to continue my study with him. The courses have been extremely comprehensive when it comes to techniques and philosophy, and Rod is engaging in his transmission of the content."
Lee
“This is higher level of education that elevates your practice and understanding of yoga and tantra to a profound level. Rod's commitment to the tradition is evident in every aspect of the programs as each of them are a journey on themselves as well as a whole curriculum.
And most of all is his ability to demystify the teachings, making them accessible and clear, while maintaining the integrity and deepness of the teachings."
Jeymi
“Courses like Yoga Nidra, The Four Desires, Lotus of the Heart and meditation retreats offered through Tantra Yoga Alchemy go far beyond the traditional teachings. Led by Rod Stryker I have stepped into a much deeper understanding of my true nature, acceptance of my areas for growth and deepened and fortified my personal practice. Navigating this world has its challenges and I find having a practice, being dedicated to it, has always guided and supported me.”
Heather
Frequently Asked Questions
Do I have to start with a specific course for my 300-hour program?
How do the modules work specifically?
Can I take a module even if I don’t want to do the whole training?
Do you have scholarships?
Are there any prerequisites for the 300-hour and/ other certification programs?
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