Practice and Study
Looking to start a meditation practice or experience yoga nidraââyogic sleepââwith one of its leading voices? Want access to a library of tantra yoga videos, or are you seeking an immersive course or training to deepen your practice, understanding or teaching?Â
Explore your options... for wherever you are on your journey.
App
SanctuaryÂ
Access guided meditation, yoga nidra and deep sleep practices. New tracks added monthly.
Access the App >
OnlineÂ
Courses
Our self-paced courses can be taken individually or as part of a 300-hour RYT or a certification program.
7-Day Trial Union
Video Library
The most extensive and up-to-date library of online classes and lectures led by Rod Stryker.
Are you looking for our Certification programs? Click here
Free 7-Day Trial
As My Gift to You
Access a library of over 250 Tantra Hatha classes, lectures, audio meditations, yoga nidra and deep sleep practices, and more.
During your free trial, you'll receive...
- Entire library of audio meditation, yoga nidra practices and deep sleep practicesÂ
- Unlimited replays asana classes, pranayama practices and archived weekly live streamed classes.Â
- Access to any live-streaming classes
Kind Words
âIntuitiveâ
âThis is one of the most beautifully designed & intuitive apps out there & makes me feel I am part of the community & inspired by Rodâs teachings no matter where I am or wherever he is! It truly is a Sanctuary, from stress, from isolation, from the idle mind. It brings peace & sanctity to a crazy world of information overload & all the âshouldsâ one might feel & helps you to tap into the truth of ourselves, unlimited potential & love. â
Gina
âValuableâ
âIâve worked with the meditations and practices on this app for some time, and they are so valuable to me. Iâm so grateful that Rod Strykerâs teachings are available to all for such an accessible price. The Yoga Nidra practices & Enlightened Sleep meditations have become trusted companions for healing and guidance in these difficult times. No matter your level of experience with yoga and meditation, youâll discover many layers of understanding and knowledge and awareness with Sanctuary.
HC
âEasy to Useâ
"I love love love this app so much! I love that I can coordinate my asana practice with meditation and Yoga Nidra and the different categories/themes are so helpful when choosing a practice for the day. The practices offered on here are invaluable for any yoga student and teacher. Itâs beautiful, easy to use, AND you have the teachings of a yoga master at your fingertips.
Julia
From Rod Stryker
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Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is your resource for total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its rich collection of guided practices include: Yoga Nidra and Meditation for every level, as well as other sessions of varying lengths for Deep Sleep and Pranayama and inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit, makes it easy to find the right practice, just when you need it. New tracks added monthly.
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