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Episodes
Kundalini Yoga: The Real Story (Part 2)
Drawing from his more than forty years as a Tantra Yoga lineage-holder, practitioner and master teacher, Rod clarifies the often-misunderstood subject of Kundalini Yoga. He focuses on the critical distinctions between...
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Kundalini Yoga: The Real Story (Part 1)
Drawing from his more than forty years as a Tantra Yoga lineage-holder, practitioner and master teacher, Rod clarifies the often-misunderstood subject of Kundalini Yoga. He focuses on the critical distinctions between...
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What is the Right Meditation Practice for Me?
A practical discussion about meditation––there are so many approaches. Do they all lead to the same place, generate the same affect? The answer is: no. Different practices and approaches can lead to very different...
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What is Yoga without Self-Inquiry?
· The promise of Yoga is that we can experience freedom and thriving while living in the world, but is that realistic in today’s world? · Can yoga really deliver on these lofty goals, given the pervasiveness of our:...
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Why Meditate?
A far-ranging conversation on why human beings developed and continue to practice meditation. Research confirms that meditation improves quality of life. It enhances the immune system and positively impacts the brain....
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What is a Yoga Teacher?
A conversation about the breadth and potential of teaching that begins with a confession: Even after more than 40 years of teaching yoga and meditation, I hesitate and am a bit embarrassed to identify myself as a...
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