While the courses are designed to be taken in the order in which they are listed on our course page, you can take them in the order that works best for you, your interests and your schedule. 

Our online courses are a synergistic blend of theory and practice, supporting materials, automated quizzes and written assignments. Lectures progress systematically, focusing on translating the key insights of the ancient tradition into the practical knowledge you can apply to your own practice, as well as sharing with others. A downloadable manual provides additional study content. Multiple practices that highlight specific approaches to asana, pranayama and meditation techniques have been partitioned throughout the courses, allowing you to easily locate a practice and repeat it again and again. 

Automated quizzes have been placed strategically throughout the course, allowing you to assess your comprehension of the material. Each course includes:

• Comprehensive video lectures to translate complex topics into user-friendly language.
• Dynamic visual demonstrations.
• Asana and meditation practices to bring the practices onto your mat and into your body/mind.
• The opportunity to learn from a master teacher in the comfort of your home.

Yes! You can take any of the modules individually. 

Since 2018, ParaYoga has been pleased to offer scholarships for this training through the Black Yoga Teachers Alliance whose mission is to support the educational and professional development of black yoga teachers, establish a standard of excellence and elevate the presence of black yoga teachers in the world. Please email [email protected] to request an application. You must be a member of BYTA and have completed prerequisites in order to apply.

In order to qualify for 300-hour status with Yoga Alliance, those participating in our 300-hour program will have to have a Yoga Alliance-approved 200-hour certification.