Rod Stryker
Master Teacher | Author |Â Speaker
About Rod
Mentor, guide, best-selling author, keynote speaker, consultant––Rod is one of the world's most influential yoga and meditation teachers. His teachings have touched thousands of students and hundreds of teachers worldwide. His impact also extends beyond the yoga world, as a consultant, he developed the "Find Your Mission," program for Virgin Galactic, deep-wellness programs for Redkin, and other companies. He's keynoted at the Aspen Ideas Festival and other global conferences.
The founder of Tantra Yoga Alchemy, Rod created one of the world's most comprehensive online yoga training programs. He's authored "The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom" (published by Random House) and "The Four Desires Workbook." Rod's teachings continue to evolve, blending ancient wisdom with modern insights that address the all aspects of life.
Through his writings, workshops, and digital platforms, he remains committed to guiding individuals toward greater self-awareness, purpose, and fulfillment in an ever-changing world."
Rod's breadth of knowledge, decades of teaching and practice, combined with a unique ability to render ancient wisdom accessible and relevant, continues to make him one of the leading voices in yoga, meditation, and personal development.
A pioneering figure in the modern world of yoga, Rod is widely known for being a leader and helping to render the ancient tradition of tantra yoga accessible to contemporary audiences. With more than four decades of teaching experience, he has mentored thousands of students and hundreds of teachers worldwide. A keynote speaker, consultant, and best-selling author, Rod's influence extends beyond yoga, as he continues to inspire people to live more fulfilling, joyous, and purposeful lives through as many offerings.
Rod's journey in yoga began at the age of nineteen in Los Angeles. He taught his first class in 1980 and led his first teacher training in 1987. After nearly two decades of dedicated study, Rod became the first American disciple of Kavi Yogiraj Mani Finger and Yogiraj Alan Finger to be designated as a Yogiraj (master of Yoga). In 1999, he continued his studentship under Pandit Rajmani Tigunait, Ph.D., in the tradition of Sri Vidya.
Throughout his career, Rod has been at the forefront of yoga innovation. As early as 1990, he became one of the first Westerners to introduce and popularize Yoga Nidra, now a widely practiced methodology. The founder of Tantra Yoga Alchemy, Rod developed one of the world's most comprehensive online yoga teacher training programs. He created Sanctuary, his meditation and yoga nidra app as well as his online platform, featuring largest library of his video classes.
Rod's best-selling book "The Four Desires: Creating a Life of Purpose, Happiness, Prosperity and Freedom," based on a course he developed over two decades, led the way in translating how the ancient teachings of the yoga tradition could help anyone interested in finding a more purposeful and fulfilling life. His next book, "Enlightened Sleep," promises to be a seminal guide to the ancient practice of yoga nidra.
Rod's impact extends beyond the yoga world. He has collaborated with Virgin Galactic on their "Find Your Mission" program for astronauts and has been a keynote speaker at global conferences, including the Aspen Ideas Festival. He continues to teach live events around the world and online, as well as to write and consult with individuals and businesses, adapting ancient wisdom to meet the challenges of our ever-changing world.Â
Throughout his professional life, Rod has balanced his role as a spiritual teacher with his dedication to being a father to his four children, embodying the integration of spiritual practice and family life. Currently residing in Idaho, he continues to inspire and guide individuals towards a life of purpose, happiness, freedom, and spiritual fulfillment.
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How We Can Work Together...
Train
Tantra Yoga Alchemy offers one of the world’s most comprehensive online yoga trainings. For inspired students of all levels as well as teachers, our curriculum is rooted in ancient wisdom that has been refined over decades of teaching thousands of students––to serve as a vital resource. Its mission is to remain an authoritative source for translating traditional knowledge and practices to ensure that modern practitioners enliven their innate potential and positively impact on all aspects of life.Â
Practice
Practice with me anytime, anywhere with Sanctuary, my meditation app or on Union my online library of 250+ video classes for all levels. Try a week free!
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Personal Guidance
Reach out and et's ensure that you posses the understanding and specific practices that support you being the best version of you. Â
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More for You
Video Library
Try a free week of library access to over 200 class videos, dharma talks and guided audio practices.
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Blog
Read articles about tantra, yoga, meditation and everything in between.
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Podcast
Listen to informative and inspirational talks on philosophy, practice and more.
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Teacher Directory
Resource our community of teachers and wellness-providers.
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From Rod Stryker
Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is a resource for your total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its diverse library of practices features: Yoga Nidra and Meditation practices for every level, also Deep Sleep, Pranayama, as well as inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit makes it easy to find the right practice, just when you need it. New tracks added monthly.