Upcoming
In-Person Events
The synergy of a dedicated time and place, the dynamic of immersive group practice, the guidance of a master teacher
Online
New Year's Day Practice
Jan. 1, 2026Â
Online
Join Rod for this complimentary online gathering –– a celebrative meditation to “seed” your personal New Year’s resolutions. Includes several exercises for self-reflection: the first vital steps to re-establishing your connection to your soul’s “fierce purpose" –– essential to living and expressing the fullest version yourself.
Retreat
Luminous CoherenceÂ
January 12-16, 2026Â
Esalen
Join Rod to explore this new methodology in- person. workshop blends ancient contemplative wisdom with modern neuroscience and quantum physics. Through a four-stage protocol, it gently retrains the brain’s default mode network, dissolving patterns of rumination and reactivity to cultivate clarity, resilience, and joy.
Workshop
Tantra Yoga: Asana, Bandha, Mudra
February 21-22, 2026Â
Yoga Shala Bend
Over the weekend's workshops you’ll experience a dynamic progression of Tantric Hatha techniques––and learn about the basis for its systematic approach. Starting with accessible asanas, then building to bandhas and finally mudras––you’ll activate our body’s latent forces that lead to final goals of yoga––ultimate freedom and exaltation.
Retreat
Spain Retreat
Sept. 5-12, 2026Â
Andalusia, Spain
Breathe in the natural beauty of rolling hills, fragrant olive groves and the breathing landscape of Spain. Soak in the authentic and sacred teachings of Yoga, Tantra and Ayurveda.Â
Rod will guide this week-long journey---suitable for all levels of yoga practitioners---into the compassionate heart of the teachings and all that they offer to help you know peace and celebrate life. Â
Kind Words
Irrespective of your role and journey with yoga, these practices illuminate one’s ability to heal, empower and consistently connect to a timeless wisdom that will change your trajectory, as well as the lives of those you teach/guide.Â
Jackie
The training had a huge impact on my own practice and also contributed hugely to improving my teaching skills. It is the deepest practice I have ever experienced. I have simply become better at life since practising in this way.
Erica
From Rod Stryker
Sanctuary with Rod Stryker
With one of the richest and most diverse libraries of any meditation app, Sanctuary is a resource for your total well-being.
With a 4.9+ rating in the App Store, Sanctuary offers more than just meditation. Its diverse library of practices features: Yoga Nidra and Meditation practices for every level, also Deep Sleep, Pranayama, as well as inspiring talks. An elegant user interface featuring sections devoted to Peace, Heal, Empower and Spirit makes it easy to find the right practice, just when you need it. New tracks added monthly.

